SOS Hydration

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We’re SOS. The Official Hydration Partner of Water.

Our Mission

We’re founded on the idea that hydration doesn’t have to be boring (eight glasses is a lot, we get it). SOS gives life to water with electrolytes, minerals, and tasty fruit flavors, so you can feel and perform your best, every day. Simple right?

About Us

Our founders, a board certified physician, a military veteran and an elite athlete, made a brilliant discovery: water gets lonely without electrolytes and minerals. Add them together, and they’re a match made in hydration heaven.


Make hydration an everyday thing. SOS is as easy as brewing your morning coffee—maybe even easier (if you’re into pour over). A few stirs will give you the energy, focus, and good stuff your mind and body deserve.

  • Hydrate 3X faster than water alone

    Your body absorbs SOS 3X faster than water to keep you at the top of your game. Faster hydration = faster recovery.

  • Supercharge your electrolytes

    SOS replenishes lost electrolytes to maintain the balance of fluid in your body and keep you feeling energized.

  • Low in sugar, only 10 calories

    SOS is formulated with 3x less sugar than our competitors and 10x less sugar than leading sports drinks.

What is SOS?

SOS is a fast acting electrolyte replacement drink created to prevent and combat mild to moderate dehydration due to active lifestyles and physical performance.

Where is SOS made?

SOS is manufactured and packaged in the USA in an FDA approved manufacturing and production facility!

How does SOS work?

SOS uses the World Health Organization’s Oral Rehydration Therapy recommendations and data from the American College of Sports Medicine. By correctly balancing the amount of sodium and glucose, SOS enhances the water absorption process by activating the body’s natural mechanism know as the Sodium/Glucose co-transport system, which is located in the small bowel. When SOS arrives in the small intestine, one molecule of sodium is quickly pulled into the blood vessels by one molecule of glucose; subsequently, due to osmotic forces, water gets absorbed as it always follows sodium. This is the main reason why we need salt (sodium) and sugar (glucose). With salt we can prevent “water intoxication” and maintain a good osmolarity; with the correct types of sugars, we forestall the development of lactic acidosis.

Who should not use SOS?

People with water restrictions, heart or kidney problems, or children under the age of 1 should consult with a physician before use. SOS is designed for people with active lifestyles.